Paula Pawloski aka PPZ: “I completely understand how music can take you to the next level of fitness. Cardiovascular, muscle strengthening, and flexibility are focused on in this dance fitness party!
This class is for REAL people. Flesh and bones, bumps and bruises, a little more jiggle to the wiggle. All shapes, sizes, and fitness levels welcome. Give me an hour out of your day. I’ll get you out of your own head! We will escape to a place where music and movement will transform your mind and body, baby! Free your mind and your ass will follow.
I have been a Zumba instructor in the Pioneer Valley for 5 years. Certified in B1 (Salsa, Merengue, Cumba, Reggaeton), B2 (Samba, Bellydance, Tango, Flamenca), and Zumba Kids.”
Classes on hold for the summer, see you in the fall 2017!